ANY NICKNAMES:Cal, Lucy
HIDDEN TALENTS:Writing - I was a TV writer for 10 years
TRAINING STYLE:F*ck sh*t UP
FAVE WORKOUT MOVE:Anything core
LEAST FAVE WORKOUT MOVE:Jump lunges
HYPE SONG:Ni**as in Paris - Kanye and Jay Z
PERSONAL MANTRA:Punch as hard as you hustle and believe in your DAMN self.
HIDDEN TALENTS:Being extremely patient
TRAINING STYLE:Fun and Motivational
FAVE WORKOUT MOVE:Anything that requires me to throw these hands! Oh and renegade rows with a push up!
LEAST FAVE WORKOUT MOVE:The treadmill...
HYPE SONG:Who Want The Smoke - Lil Yatchy ft. Cardi B, Offset
PERSONAL MANTRA:Don't Justify Your Dream, Execute On Them.
ANY NICKNAMES:Han, Hannah Banana
HIDDEN TALENTS:Painting & drawing
TRAINING STYLE:Train as a team, to push eachother further and become faster, stronger life athletes, together.
FAVE WORKOUT MOVE:Burpees
LEAST FAVE WORKOUT MOVE:Hamstring curls UGH
HYPE SONG:Stronger - Kanye West
PERSONAL MANTRA:Be kind to others, work smart, compete ethically.
ANY NICKNAMES:Steppy P, NayNay
HIDDEN TALENTS:Playing classical violinfor 25 years but also dabbled in folk, jazz and hip hop.
TRAINING STYLE:Savage but sweet
FAVE WORKOUT MOVE:Burpees...duh!
LEAST FAVE WORKOUT MOVE:Mountain climbers
HYPE SONG:X Gon' Give it to Ya - DMX
PERSONAL MANTRA:stay humble, stay original, and stay real.
ANY NICKNAMES:Dr. Fit
TRAINING STYLE:Fierce with a whole lotta lolz and self-love
FAVE WORKOUT MOVE:Bulgarian split squat
LEAST FAVE WORKOUT MOVE:Bicep curls
HYPE SONG:m.A.A.d city - Kendrick Lamar
PERSONAL MANTRA:Faith over fear.
Mich, Gains and Glam
Choreography-I grew up as a competitive Dancer
FAVE WORKOUT MOVE:
Anything and everything that works glutes and core
LEAST FAVE WORKOUT MOVE:
This is what you came for - Rihanna and Calvin Harris
Tomorrow isn't guaranteed. Live your dream today!
ANY NICKNAMES:Just Niko
HIDDEN TALENTS:Poetry, soccer, board games
TRAINING STYLE:My style is to help you create your poetry in motion.
FAVE WORKOUT MOVE:Ground & pound
LEAST FAVE WORKOUT MOVE:Always will be full burpees
HYPE SONG:Kendrick Lamar-Alright
PERSONAL MANTRA:Salto de fe
ANY NICKNAMES:Lanez, AJ, Looch
HIDDEN TALENTS:Agenda organizing
TRAINING STYLE:Building strength, stamina & athleticism with sound technique and lots of sweat.
FAVE WORKOUT MOVE:Elevated Split Squats
LEAST FAVE WORKOUT MOVE:Turkish Get-up (it’s a love/hate)
HYPE SONG:Dan Bilzerian – T-Pain ft. Lil Yachty
PERSONAL MANTRA:Be passionate, work hard & surround yourself with good vibes & great people.
ANY NICKNAMES:Jader, Bubba
HIDDEN TALENTS:Professional Pep Talker
TRAINING STYLE:Sassy, Sweaty, SMILEY:):)
FAVE WORKOUT MOVE:Med Ball slams
LEAST FAVE WORKOUT MOVE:Mountain Climbers
PERSONAL MANTRA:Be genuine, be kind
ANY NICKNAMES:Wall St.
HIDDEN TALENTS:I can do 'The Worm' damn good.
TRAINING STYLE:Movement coaching beyond reps and sets.
FAVE WORKOUT MOVE:Any challenging push up variation
LEAST FAVE WORKOUT MOVE:Pistol Squats
HYPE SONG:Narcos by Migos
PERSONAL MANTRA:You can build a huge buildingwithout tearing anyone else's down.
HIDDEN TALENTS:I'm a certified Fascial Stretch Therapist
TRAINING STYLE:Old school mindset with new school training!
FAVE WORKOUT MOVE:Sparring
LEAST FAVE WORKOUT MOVE:Hill Sprints
HYPE SONG:The Champion by Carrie Underwood
PERSONAL MANTRA:I've learned to love the hard, the hard means I'm doingsomething great
ANY NICKNAMES:Torr, TorBor
TRAINING STYLE:Empowering, purposeful and fun
FAVE WORKOUT MOVE:kettlebell swings
HYPE SONG:Anything Missy Elliott
PERSONAL MANTRA:learn lots, have fun, be fun
ANY NICKNAMES:Lany / Lanz
HIDDEN TALENTS:Dancing! Hip Hop/Samba/Heels
TRAINING STYLE:Challenging, fun & motivating!
FAVE WORKOUT MOVE:Clean & Press
LEAST FAVE WORKOUT MOVE:Split Squats
HYPE SONG:“Fight Night” - Migos
PERSONAL MANTRA:She turned her cant’s into can'sand her dreams into plans.
HIDDEN TALENTS:Web design and development
FAVE WORKOUT MOVE:Muscle ups and burpees
LEAST FAVE WORKOUT MOVE:Thrusters
HYPE SONG:Savages - Future
PERSONAL MANTRA:Sometimes beaten, never defeated