your Team 

 
 

Caleigh

Founder, CEo

ANY NICKNAMES:
Cal, Lucy

HIDDEN TALENTS:
Writing - I was a TV writer
for 10 years

TRAINING STYLE:
F*ck sh*t UP

FAVE WORKOUT MOVE:
Anything core

LEAST FAVE WORKOUT MOVE:
Jump lunges

HYPE SONG:
Ni**as in Paris - Kanye and Jay Z

PERSONAL MANTRA:
Punch as hard as you hustle
and believe in your DAMN self.

 
 

quincy

ANY NICKNAMES:  Q   HIDDEN TALENTS:  I can whip up a mean meal   TRAINING STYLE:  Punches & Crunches   FAVE WORKOUT MOVE:  Throwing combos as hard as I can on the bag.   LEAST FAVE WORKOUT MOVE:  When it’s over.   HYPE SONG:  Grammys Drake ft. Future   PERSONAL MANTRA:  Don't Justify Your Dream,  Execute On Them.

ANY NICKNAMES:
Q

HIDDEN TALENTS:
I can whip up a mean meal

TRAINING STYLE:
Punches & Crunches

FAVE WORKOUT MOVE:
Throwing combos as hard as I can on the bag.

LEAST FAVE WORKOUT MOVE:
When it’s over.

HYPE SONG:
Grammys Drake ft. Future

PERSONAL MANTRA:
Don't Justify Your Dream,
Execute On Them.

Hannah

ANY NICKNAMES:  Han, Hannah Banana   HIDDEN TALENTS:  Painting & drawing   TRAINING STYLE:  Train as a team, to push each other further and become faster,  stronger life athletes, together.   FAVE WORKOUT MOVE:  Burpees   LEAST FAVE WORKOUT MOVE:  Hamstring curls UGH   HYPE SONG:  Stronger - Kanye West   PERSONAL MANTRA:  Be kind to others, work smart,  compete ethically.

ANY NICKNAMES:
Han, Hannah Banana

HIDDEN TALENTS:
Painting & drawing

TRAINING STYLE:
Train as a team, to push each
other further and become faster,
stronger life athletes, together.

FAVE WORKOUT MOVE:
Burpees

LEAST FAVE WORKOUT MOVE:
Hamstring curls UGH

HYPE SONG:
Stronger - Kanye West

PERSONAL MANTRA:
Be kind to others, work smart,
compete ethically.

Steph

ANY NICKNAMES:  Steppy P, NayNay   HIDDEN TALENTS:  Playing classical violin for 25 years but also dabbled in folk,  jazz and hip hop.   TRAINING STYLE:  Savage but sweet   FAVE WORKOUT MOVE:  Burpees...duh!   LEAST FAVE WORKOUT MOVE:  Mountain climbers   HYPE SONG:  X Gon' Give it to Ya - DMX   PERSONAL MANTRA:  stay humble, stay original, and stay real.

ANY NICKNAMES:
Steppy P, NayNay

HIDDEN TALENTS:
Playing classical violin
for 25 years but also dabbled in folk,
jazz and hip hop.

TRAINING STYLE:
Savage but sweet

FAVE WORKOUT MOVE:
Burpees...duh!

LEAST FAVE WORKOUT MOVE:
Mountain climbers

HYPE SONG:
X Gon' Give it to Ya - DMX

PERSONAL MANTRA:
stay humble, stay original, and stay real.

 

Jaclyn

ANY NICKNAMES:  Dr. Fit   HIDDEN TALENTS:  Writing   TRAINING STYLE:  Fierce with a whole lotta lolz and self-love   FAVE WORKOUT MOVE:  Bulgarian split squat   LEAST FAVE WORKOUT MOVE:  Bicep curls   HYPE SONG:  m.A.A.d city - Kendrick Lamar   PERSONAL MANTRA:  Faith over fear.

ANY NICKNAMES:
Dr. Fit

HIDDEN TALENTS:
Writing

TRAINING STYLE:
Fierce with a whole lotta lolz and self-love

FAVE WORKOUT MOVE:
Bulgarian split squat

LEAST FAVE WORKOUT MOVE:
Bicep curls

HYPE SONG:
m.A.A.d city - Kendrick Lamar

PERSONAL MANTRA:
Faith over fear.

Michelle

ANY NICKNAMES:   Mich, Gains and Glam   HIDDEN TALENTS:   Choreography-I grew up as a competitive Dancer   TRAINING STYLE:   Slow burn   FAVE WORKOUT MOVE:   Anything and everything that works glutes and core   LEAST FAVE WORKOUT MOVE:   Burpes   HYPE SONG:   This is what you came for - Rihanna and Calvin Harris   PERSONAL MANTRA:   Tomorrow isn't guaranteed. Live your dream today!

ANY NICKNAMES:

Mich, Gains and Glam

HIDDEN TALENTS:

Choreography-I grew up as a competitive Dancer

TRAINING STYLE:

Slow burn

FAVE WORKOUT MOVE:

Anything and everything that works glutes and core

LEAST FAVE WORKOUT MOVE:

Burpes

HYPE SONG:

This is what you came for - Rihanna and Calvin Harris

PERSONAL MANTRA:

Tomorrow isn't guaranteed. Live your dream today!

NIKO

ANY NICKNAMES:  Just Niko   HIDDEN TALENTS:  Poetry, soccer, board games   TRAINING STYLE:  My style is to help you  create your poetry in motion.   FAVE WORKOUT MOVE:  Ground & pound   LEAST FAVE WORKOUT MOVE:  Always will be full burpees   HYPE SONG:  Kendrick Lamar-Alright   PERSONAL MANTRA:  Salto de fe

ANY NICKNAMES:
Just Niko

HIDDEN TALENTS:
Poetry, soccer, board games

TRAINING STYLE:
My style is to help you
create your poetry in motion.

FAVE WORKOUT MOVE:
Ground & pound

LEAST FAVE WORKOUT MOVE:
Always will be full burpees

HYPE SONG:
Kendrick Lamar-Alright

PERSONAL MANTRA:
Salto de fe

 

Alena

ANY NICKNAMES:  Lanez, AJ, Looch   HIDDEN TALENTS:  Agenda organizing   TRAINING STYLE:  Building strength, stamina & athleticism  with sound technique and lots of sweat.   FAVE WORKOUT MOVE:  Elevated Split Squats   LEAST FAVE WORKOUT MOVE:  Turkish Get-up (it’s a love/hate)   HYPE SONG:  Dan Bilzerian – T-Pain ft. Lil Yachty   PERSONAL MANTRA:  Be passionate, work hard &  surround yourself with good vibes &  great people.

ANY NICKNAMES:
Lanez, AJ, Looch

HIDDEN TALENTS:
Agenda organizing

TRAINING STYLE:
Building strength, stamina & athleticism
with sound technique and lots of sweat.

FAVE WORKOUT MOVE:
Elevated Split Squats

LEAST FAVE WORKOUT MOVE:
Turkish Get-up (it’s a love/hate)

HYPE SONG:
Dan Bilzerian – T-Pain ft. Lil Yachty

PERSONAL MANTRA:
Be passionate, work hard &
surround yourself with good vibes &
great people.

Jade

ANY NICKNAMES:  Jader, Bubba   HIDDEN TALENTS:  Professional Pep Talker   TRAINING STYLE:  Sassy, Sweaty, SMILEY:):)   FAVE WORKOUT MOVE:  Med Ball slams   LEAST FAVE WORKOUT MOVE:  Mountain Climbers   HYPE SONG:  G-Eazy   PERSONAL MANTRA:  Be genuine, be kind

ANY NICKNAMES:
Jader, Bubba

HIDDEN TALENTS:
Professional Pep Talker

TRAINING STYLE:
Sassy, Sweaty, SMILEY:):)

FAVE WORKOUT MOVE:
Med Ball slams

LEAST FAVE WORKOUT MOVE:
Mountain Climbers

HYPE SONG:
G-Eazy

PERSONAL MANTRA:
Be genuine, be kind

JAY

ANY NICKNAMES:  Wall St.   HIDDEN TALENTS:  I can do 'The Worm' damn good.   TRAINING STYLE:  Movement coaching beyond reps and sets.   FAVE WORKOUT MOVE:  Any challenging push up variation   LEAST FAVE WORKOUT MOVE:  Pistol Squats   HYPE SONG:  Narcos by Migos   PERSONAL MANTRA:  You can build a huge building without tearing anyone else's down.

ANY NICKNAMES:
Wall St.

HIDDEN TALENTS:
I can do 'The Worm' damn good.

TRAINING STYLE:
Movement coaching beyond reps and sets.

FAVE WORKOUT MOVE:
Any challenging push up variation

LEAST FAVE WORKOUT MOVE:
Pistol Squats

HYPE SONG:
Narcos by Migos

PERSONAL MANTRA:
You can build a huge building
without tearing anyone else's down.

 

MOHAMMED

ANY NICKNAMES:  Fearless   HIDDEN TALENTS:  I'm a certified Fascial Stretch Therapist   TRAINING STYLE:  Old school mindset with new school training!   FAVE WORKOUT MOVE:  Sparring   LEAST FAVE WORKOUT MOVE:  Hill Sprints   HYPE SONG:  The Champion by Carrie Underwood   PERSONAL MANTRA:  I've learned to love the hard,    the hard means I'm doing something great

ANY NICKNAMES:
Fearless

HIDDEN TALENTS:
I'm a certified Fascial Stretch Therapist

TRAINING STYLE:
Old school mindset with new school training!

FAVE WORKOUT MOVE:
Sparring

LEAST FAVE WORKOUT MOVE:
Hill Sprints

HYPE SONG:
The Champion by Carrie Underwood

PERSONAL MANTRA:
I've learned to love the hard,
the hard means I'm doing
something great

Torrie

ANY NICKNAMES:  Torr, TorBor   HIDDEN TALENTS:  Piano   TRAINING STYLE:  Empowering, purposeful and fun   FAVE WORKOUT MOVE:  kettlebell swings   LEAST FAVE WORKOUT MOVE:  Mountain climbers   HYPE SONG:  Anything Missy Elliott   PERSONAL MANTRA:  learn lots, have fun, be fun

ANY NICKNAMES:
Torr, TorBor

HIDDEN TALENTS:
Piano

TRAINING STYLE:
Empowering, purposeful and fun

FAVE WORKOUT MOVE:
kettlebell swings

LEAST FAVE WORKOUT MOVE:
Mountain climbers

HYPE SONG:
Anything Missy Elliott

PERSONAL MANTRA:
learn lots, have fun, be fun

Lany

ANY NICKNAMES:  Lany / Lanz   HIDDEN TALENTS:  Dancing! Hip Hop/Samba/Heels   TRAINING STYLE:  Challenging, fun & motivating!   FAVE WORKOUT MOVE:  Clean & Press   LEAST FAVE WORKOUT MOVE:  Split Squats   HYPE SONG:  “Fight Night” - Migos   PERSONAL MANTRA:  She turned her cant’s into can's and her dreams into plans.

ANY NICKNAMES:
Lany / Lanz

HIDDEN TALENTS:
Dancing! Hip Hop/Samba/Heels

TRAINING STYLE:
Challenging, fun & motivating!

FAVE WORKOUT MOVE:
Clean & Press

LEAST FAVE WORKOUT MOVE:
Split Squats

HYPE SONG:
“Fight Night” - Migos

PERSONAL MANTRA:
She turned her cant’s into can's
and her dreams into plans.

 

Carlos

ANY NICKNAMES:  Carlito   HIDDEN TALENTS:  Web design and development   TRAINING STYLE:  Calisthenics   FAVE WORKOUT MOVE:  Muscle ups and burpees   LEAST FAVE WORKOUT MOVE:  Thrusters   HYPE SONG:  Savages - Future   PERSONAL MANTRA:  Sometimes beaten, never defeated

ANY NICKNAMES:
Carlito

HIDDEN TALENTS:
Web design and development

TRAINING STYLE:
Calisthenics

FAVE WORKOUT MOVE:
Muscle ups and burpees

LEAST FAVE WORKOUT MOVE:
Thrusters

HYPE SONG:
Savages - Future

PERSONAL MANTRA:
Sometimes beaten, never defeated